Community · Navigation · Seva

Join Our Community.
Everyone Belongs Here.

Attend a weekly meet, volunteer with our Navigation & Referral Team, or simply show up. No one should face life's challenges alone.

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Every Week, Without Fail

Weekly Community Meets

Five sessions every week — in-person across Melbourne and online. Free to attend. All communities welcome. Suggested donation $5 to keep the space open.

Monday

6:30 pm

Breathwork & Nervous System Reset

Soma Community Centre, Melbourne 6:30 pm – 8:00 pm
In-person + OnlineRegister

Wednesday

7:00 pm

Chai & Sangat — Community Connection

Maribyrnong Community Hub 7:00 pm – 8:30 pm
In-personRegister

Thursday

6:00 pm

Somatic Movement & Peer Support Circle

Online via Zoom 6:00 pm – 7:30 pm
OnlineRegister

Saturday

9:00 am

Nature Walk & Mindfulness Immersion

Yarra Valley, Victoria 9:00 am – 11:00 am
In-personRegister

Sunday

10:00 am

Family Wellbeing & Parenting Support

Footscray Community Space 10:00 am – 11:30 am
In-person + OnlineRegister
Melbourne LocationsMaribyrnongFootscraySt KildaSunshineDandenongFrankstonClaytonYarra Valley
Seva — Selfless Service

Volunteer With
SOMA Sciences

Volunteering at Soma is an act of Seva — selfless service rooted in the belief that every person deserves connection, dignity, and support. Whether you have two hours a week or ten, there is a role that fits your skills, your schedule, and your heart.

Our volunteers are the living proof of our mission. They are navigators, healers, connectors, and companions. They are the reason no one walks alone.

All backgrounds and experience levels welcome
Training and supervision provided
Flexible hours — from 2 hrs/week
WWCC and police check required for direct support roles
Culturally safe and inclusive environment

8

Volunteer Streams

25+

Roles Available

5

Weekly Sessions

10+

Melbourne Locations

Navigation & Referral Team

Priority Roles

Our Navigation & Referral Team is the backbone of Soma's community support model. Navigators walk alongside individuals and families — listening, assessing needs, and connecting people to the right services. No one should face life's challenges alone.

Community Navigator

4–8 hrs/week

First point of contact for community members seeking support. You listen, assess, and connect people to the right services — mental health, legal, housing, financial, or family support.

Active listeningCultural competencyLocal service knowledge

Referral Coordinator

3–6 hrs/week

Manage warm referrals between Soma and partner organisations. Maintain referral pathways, follow up on outcomes, and ensure no one falls through the cracks.

AdministrationCommunicationSystems thinking

Multicultural Liaison

4–6 hrs/week

Bridge language and cultural barriers for newly arrived communities. Provide culturally safe navigation support for international students, migrants, and refugees.

Bilingual preferredCultural knowledgeCommunity trust

Crisis Support Navigator

6–10 hrs/week

Provide immediate navigation support for individuals in crisis — connecting them to emergency mental health, domestic violence, or housing services with compassion and urgency.

Mental health first aidTrauma-informed practiceCalm under pressure

Wellbeing & Therapy Support

Support our practitioners in delivering evidence-based therapeutic programs across breathwork, somatic therapy, mindfulness, and group healing circles.

Breathwork Facilitator Assistant

3–5 hrs/week

Assist lead facilitators in weekly breathwork sessions. Support participant safety, manage the space, and provide grounding support post-session.

Breathwork trainingGroup facilitationFirst aid

Mindfulness & Meditation Guide

2–4 hrs/week

Lead or co-facilitate weekly mindfulness sessions for community members, including those from justice reform and family support programs.

Meditation practiceTeaching experiencePatience

Somatic Movement Support

3–5 hrs/week

Support somatic movement sessions — helping participants feel safe in their bodies through guided movement, grounding exercises, and peer connection.

Body-based therapy knowledgeTrauma awarenessMovement background

Community Programs & Events

Help organise and run Soma's weekly community meets, Chai & Sangat gatherings, nature walks, and cultural events that bring people together.

Community Events Coordinator

4–6 hrs/week

Coordinate weekly community meets, manage RSVPs, set up spaces, and ensure every gathering feels welcoming, warm, and well-run.

Event planningCommunicationEnthusiasm

Chai & Sangat Host

2–3 hrs/week

Welcome community members to our Chai & Sangat gatherings. Create a safe, inclusive space where people connect, share, and belong.

HospitalityCultural warmthConversation

Nature Walk Guide

2–4 hrs/week (weekends)

Lead or co-lead our Saturday nature immersion walks in the Yarra Valley and surrounding areas. Combine Shinrin-Yoku principles with community connection.

Outdoor confidenceFirst aid preferredMindfulness awareness

Justice Reform & Reintegration

Support our justice reform programs — working with individuals leaving the justice system to rebuild their lives through healing, community, and purpose.

Reintegration Support Volunteer

4–8 hrs/week

Walk alongside individuals transitioning from the justice system. Provide practical support, connection to services, and a consistent, caring presence.

Non-judgementLived experience valuedTrauma-informed

Peer Mentor (Justice)

3–5 hrs/week

Share your own journey of healing and recovery to inspire and guide others. Peer mentors are among the most powerful forces for change in our programs.

Lived experienceResilienceEmpathy

Family Support & Parenting

Support families navigating reunification, early parenting, and the challenges of raising children in complex circumstances.

Family Support Volunteer

3–6 hrs/week

Provide practical and emotional support to families in our reunification and preservation programs. Help parents access resources and feel less alone.

EmpathyChild-safe trainedNon-judgement

Newborn & Early Parenting Companion

2–4 hrs/week

Support new parents in our early parenting program — providing companionship, practical help, and connection to perinatal mental health resources.

Perinatal awarenessWarmthReliability

Research, Admin & Communications

Help Soma grow its evidence base, communicate its impact, and run smoothly behind the scenes.

Research & Library Volunteer

2–4 hrs/week

Contribute to Soma's Research Library — sourcing peer-reviewed studies, writing summaries, and keeping our evidence base current and credible.

Academic writingResearch skillsAttention to detail

Communications & Social Media

3–5 hrs/week

Help tell Soma's story — writing content, managing social channels, and amplifying the voices of our community.

WritingSocial mediaBrand awareness

Administration Support

3–6 hrs/week

Support the Soma team with scheduling, data entry, correspondence, and the behind-the-scenes work that keeps programs running.

OrganisationComputer literacyDiscretion

Partnerships & Sponsorship

Help Soma build the relationships and resources needed to expand its reach and deepen its impact.

Partnership Development Volunteer

4–6 hrs/week

Identify and cultivate relationships with organisations, businesses, and community groups that align with Soma's mission.

NetworkingCommunicationBusiness acumen

Fundraising & Grants Support

3–5 hrs/week

Research funding opportunities, assist with grant applications, and support fundraising campaigns that sustain Soma's donation-based programs.

Grant writingResearchPersuasive writing

Multicultural & Language Support

Help Soma serve Melbourne's diverse communities by providing language access and culturally safe support.

Interpreter / Language Volunteer

2–4 hrs/week

Provide informal interpretation support during community sessions, navigation appointments, and events for community members with limited English.

BilingualCultural competencyConfidentiality

Cultural Community Connector

3–5 hrs/week

Connect Soma's programs to specific cultural communities — Sikh, South Asian, African, Pacific Islander, and others — building trust and expanding reach.

Community trustCultural knowledgeOutreach
Take the First Step

Register or Apply to Volunteer

Fill in the form below to register for a weekly meet or express interest in volunteering. We'll be in touch within 48 hours.

Guided by compassion. Driven by community.

Together, We Can Create Hope, Healing & Change.

"Recognise the whole human race as one." — Guru Gobind Singh Ji